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ONLINE VIDEO COURSES

Discover the ONLY FLEXIBILITY ROUTINE IN THE WORLD THAT HAS EXACT SCIENTIFIC STANDARDS that eliminates virtually all pain and injuries. The UHP ROM 24 program covers 24 ranges of motion for the lower and upper body. You will learn why to stretch, how to stretch, when to stretch, how long to stretch, and the proper way to stretch, 18 variables total, to increase flexibility/mobility and live a pain and injury free life. Joe educates on why we have certain pains, both positive and negative, which ones to work through, and negative ones to avoid and how you can eliminate those pains and prevent further injury.

This is For You If...

  • You have any pain in your body.
  • You are recovering from an injury.
  • The medical or therapy world has no answers for you.
  • You feel there must be a better way.
  • You want life changing results.
  • You are looking for a miracle.

4 Part Workshop Series on Home Therapy, $29

( FOR EDUCATION ONLY. NO STRETCHES HERE )

This special online workshop series, Joe will explain the root causes of pain and injuries, mainly TENSION, leading you to the natural UHP methodologies to eliminate your unwanted conditions. General dynamic warmups are not adequate to prepare for activity but most people can get away with it in their younger years.

But, if you are in the 80% of people without great natural genetic flexibility, you need to learn the absolute science of flexibility, the UHP Standards and protocols, which keep you out of the "danger zone". The UHP method is not "extreme stretching", yoga, or physical therapy. It is the first and only training program with STANDARDS that, when reached, eliminates virtually all the medical labels that refer to painful conditions.

UHP flexibility is the mandatory foundation to build strength, conditioning and cardio. View the 4 part workshop and learn the root cause of pain so you can make intelligent decisions to change your paradigms to train the body correctly using the UHP Methods.

Your $29 purchase will be credited towards your next video bundle. Stretching positions and protocols are taught in VIDEO BUNDLE LEVELS 1 - 4.

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Part 1: Introduction to the UHP Training Method

In part 1, we will show you the missing ingredient to living a life of “Ultimate Human P...

Part 2: The 12 Causes of "MuscleLock"

In part 2, we will go deeper into the science of our methodologies and how you can use them ri...

Part 3: Using UHP Methods to Avoid Medical Intervention

In part 3, we expand upon why flexibility is the key to "Ultimate Human Performance". This vid...

Part 4: Constant and Continuous Progress

In part 4, we discuss achieving constant and continuous progress in the UHP program. This vide...

Our Online Video Course Bundles...

All previous video purchases will be credited towards upgrades.

Level 1: UHP Basic building Blocks , $129


30+ teaching points

  1. 4 Part Workshop Series on Home Therapy - Root Causes of Pain

  2. Basic building Blocks of the UHP Method - 4 lower body, 2 upper body ROMs (ranges of motion), rules and protocols

  3. Bonus #1: New Paradigms - The UHP “New Paradigms” charts to focus your efforts on the correct training methods
  4. Bonus #2: Interview with Joe Hippensteel 
  5. Bonus #3: The Calf Stretching Video - Calf, Foot & Achilles
Next Step

Level 2: UHP Intermediate, $299


60+ teaching points

Includes everything from the level 1 bundle:

  1. 4 Part Workshop Series on Home Therapy - Root Causes of Pain

  2. Basic building Blocks of the UHP Method - 4 lower body, 2 upper body ROMs (ranges of motion), rules and protocols

  3. Bonus #1: New Paradigms - The UHP “New Paradigms” charts to focus your efforts on the correct training methods
  4. Bonus #2: Interview with Joe Hippensteel 
  5. Bonus #3: The Calf Stretching Video - Calf, Foot & Achilles

Additional material:

  1. UHP Intermediate: The Science of Flexibility - All 24 UHP ROMs for elite level body performance to achieve a pain and injury free lifestyle
Next Step

Level 3: Advanced,  $599


80+ teaching points

Includes everything from bundle levels 1 and 2:

  1. 4 Part Workshop Series on Home Therapy - Root Causes of Pain

  2. Basic building Blocks of the UHP Method - 4 lower body, 2 upper body ROMs (ranges of motion), rules and protocols

  3. UHP Intermediate: The Science of Flexibility - All 24 UHP ROMs for elite level body performance to achieve a pain and injury free lifestyle
  4. Bonus #1: New Paradigms - The UHP “New Paradigms” charts to focus your efforts on the correct training methods
  5. Bonus #2: Interview with Joe Hippensteel 
  6. Bonus #3: The Calf Stretching Video - Calf, Foot & Achilles

Additional material:

  1. UHP Advanced: Ranges of Motion - 2.5 hours of all 24 ranges of motion, 7 students demonstrating each position, multiple reps, incredible class
  2. UHP Supplemental Techniques: Tricks of the Trade - Speed progress and recovery for gaining perfect ROMs (ranges of motion), using a ball, props, correct positions, a cane, HIPP 86 trigger point techniques, and more

 

Next Step

Level 4: Super Advanced, $699


100+ teaching points

Includes everything from bundle levels 1, 2 and 3:

  1. 4 Part Workshop Series on Home Therapy - Root Causes of Pain

  2. Fundamentals of the UHP Method - 4 lower body, 2 upper body ROMs (ranges of motion), rules and protocols

  3. UHP Intermediate: The Science of Flexibility - All 24 UHP ROMs for elite level body performance to achieve a pain and injury free lifestyle
  4. UHP Advanced: Ranges of Motion - 2.5 hours of all 24 ranges of motion, 7 students demonstrating each position, multiple reps, incredible class
  5. UHP Supplemental Techniques: Tricks of the Trade - Speed progress and recovery for gaining perfect ROMs (ranges of motion), using a ball, props, correct positions, a cane, HIPP 86 trigger point techniques, and more
  6. Bonus #1: New Paradigms - The UHP “New Paradigms” charts to focus your efforts on the correct training methods
  7. Bonus #2: Interview with Joe Hippensteel 
  8. Bonus #3: The Calf Stretching Video - Calf, Foot & Achilles

Additional material:

  1. Advanced Training Mastery - Achieve complete Lifestyle & Athletic Peak Beyond your genetics. Joe’s new July ’22 video is a seminar on advanced training to help you integrate your lifestyle and athletic performance so that once you eliminate your pain and injuries with the UHP ROM 24 methods, they don’t come back. (see full description below)
  1. P.H.D. Mental - A combination of mental techniques developed by Mr. Hippensteel that combines the most important features of Creative Visualization, Meditation, NLP and Hypnosis. Moving forward in life to reach goals usually requires expanding and growing one's habits and paradigms. To accomplish these mental shifts, one must grow his/her consciousness toward the intended goal whether it is to visualize perfection in higher performance or define and get excited about the reasons one wants to lose weight. The mind is the strongest tool we possess and if programmed effectively can accomplish any goal. (see full description below)
Next Step

Our Individual Video Courses

Joe’s New Video Course:

Advanced Training Mastery: $149 

Achieve complete Lifestyle &
Athletic Peak Beyond your genetics

Joe’s new July ’22 video is a seminar on advanced training to help you integrate your lifestyle and athletic performance so that once you eliminate your pain and injuries with the UHP ROM 24 methods (prerequisites Level 1 and 2 Bundles), so they don’t come back. So, for day to day living or if you sit at a desk and work with computers and have had shoulder and neck pain or compete in triathlons or weight lifting or any sporting events, you will be educated on how to plan and schedule your day and activities properly so that you can stay healthy and live a pain and injury free lifestyle. You will learn to plan and integrate when to stretch, the proper warm up, correct scheduling of aerobic and anaerobic activities and sporting events and how to build the phases of training to peak higher and at the right time. Go beyond your genetics !!!

Next Step

PHD Mental (Positive Habit Development): $29 

Hippno Medi VAK Programming
(Hypnotic Meditational Visual Audio Kinesthetic) Programming and Affirmations

The power of the MIND, the force that is created when the physical, mental, and spiritual are focused together, is unlimited for healing and manifesting new realities in your life. The ability to relax your mind and body (your metabolism), to empower your immune system to reach full capacity (flow) allows you to focus your imagination to create, unlocking the vast potential we all possess, to manifest your destiny. Use this audio recording, developed by Joe Hipp, to create positive transformation in your life every day. Every step, detail and reason for each is explained as you meditate. Go deeper into understanding how to unleash the powers of your MIND.

Next Step

UHP Online Certification Course, $2750 - $8750.

Now is your chance to get trained by taking the UHP Certification course and become a Certified Physio/Kinesiologist in the comfort of your own home. No traveling, no flights or hotels.

The online certification takes you through 7 separate video segments, 20+ hours and zoom sessions as needed with Joe to learn at your own pace. This culminates with a 6-8 hour clinical review live online zoom sessions with Joe Hippensteel to perfect your techniques and methodologies. This will give you the confidence to go out and create your own business helping others eliminate their pain and injuries and teaching people how to integrate these techniques into their lifestyles.

You also get access to all our online programs when you sign up for the certification.

Speak with Joe

Additional UHP Products

Trigger Point Pegs, $45 with Shipping.

(Includes shipping in Continental US only)

These pegs are made to put deep specific pressure on stubborn “Muscle Lock” issues to release tension so you can gain full ROMs (Ranges of Motion) according to UHP standards. They have 3 different heights to get deep into the muscle tissue.

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UHP Calf board, $58 with Shipping.

 (Includes Shipping in Continental Us only)

Made to exact specs to eliminate calf, achilles and plantar fasciitis tightness and injury issues. The board has a 33 degrees starter angle and 43 degree perfect ankle extension to neutralize problems. This will allow you to accomplish the UHP standard.

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How Can We Work Together?

Video Courses

Discover all the UHP techniques taught by Joe Hippensteel in the comfort of your own home. We have individual videos and bundles, up to 5 hours, teaching the Fundamentals through advanced techniques to eliminate pain and injury and increase daily performance.

Program List

1 on 1 Sessions

Joe and Mimi are available for live or online sessions to assess the root cause of your pain or injury. They will teach you the exact protocol to release the tension and eliminate your issues and increase performance.

 

Book a Session

Events

Our seminars cover the root causes of pain and injury. We teach the Ranges of Motion that the human body is supposed to do that the medical, athletic and therapy worlds have not figured out yet. Our protocol eliminates pain and injury and increases performance.

Upcoming Events